Heart helper smoothie
Serves 1
Ingredients
2 small raw beetroots, peeled and roughly chopped
1 small apple peeled, quartered and cored
50g blueberry
1 tbsp grated ginger
300ml water
Method
Put the beetroot, apple, blueberries and ginger in a blender, top up with water then blitz until smooth.
Heart helper smoothie Recipe.........
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